Understanding Loneliness and Isolation: A Self Exploration Guide for Older Adults

Who are you really? Are you surrounded by people “like” you or people you think you want to be like? Have you given it any consideration?
This workbook explains the difference between Isolation and Loneliness, the causes, symptoms and ways to identify them.Take the time to read the information provided even if you may already know all about Isolation and Loneliness but haven’t recognized in yourself or someone close to you. The book provides understanding, identifies how to tell the difference between Isolation and Loneliness, the symptoms and ways to become more engaged and socially connected.